Рецепт Potato Gnocchi In Cheese Sauce
Порций: 1
Ингредиенты
- 1 lb baking potatoes
- 2 Tbsp. snipped fresh chives
- 3/4 tsp salt
- 1/4 tsp pepper
- 1 c. flour
- 1Â 3/4 c. lowfat milk
- 1/4 c. Gorgonzola or possibly blue Cheese crumbled, 1 ounce.
- 3 Tbsp. dry white wine
Инструкции
- Peel and quarter the potatoes. In a 3 quart. saucepan cook potatoes, covered, in a small amount of boiling salted water for 20 to 25 min or possibly until tender.
- Drain well. Put the potatoes through a potato ricer or possibly mash well. In a medium mixing bowl combine potatoes, 2 tbsp. chives, salt and pepper. Stir with a fork until combined. Use a wooden spoon to stir in sufficient of the 1 c. flour to create the mix into a ball, adding 1/4 c. flour at a time.
- Turn the dough out onto a lightly floured surface. Knead in sufficient of the remaining 1 c. flour until dough is soft and not sticky to the touch (this should take 3 min.) Divide the dough into 4 equal portions; divide each into 16 equal portions (for 64 total). Form into balls. Roll balls from a fork onto a waxed paper lined baking sheet, pressing lightly with the tines of the fork dipped in flour as you drop them. The gnocchi should have a dimple from your finger mark on one side and marks from the tine of the fork on the other. These will hold the sauce. Cover and refrigeratethe balls until you are ready to cook. Then prepare a large saucepan of boiling salted water and cook for 2 min or possibly till gnocchi have risen to the top and have a bread like texture in the center. Remove with a slotted spoon; keep hot while making sauce.
- In a 1 quart. saucepan, cook onion in butter till tender but not brown. Stir in 2 tbsp. flour. Add in lowfat milk all at once and cook and stir until thickened and bubbly for 1 minute more. Remove from heat and stir in the cheese.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 987g | |
Calories 1057 | |
Calories from Fat 135 | 13% |
Total Fat 15.4g | 19% |
Saturated Fat 9.3g | 37% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 2429mg | 101% |
Potassium 2375mg | 68% |
Total Carbs 179.14g | 48% |
Dietary Fiber 11.4g | 38% |
Sugars 25.97g | 17% |
Protein 41.7g | 67% |