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Рецепт Potato Confit En " Sous Vide"

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0 голосов | 873 визита
Порций: 4

Ингредиенты

Cost per serving $0.61 view details

Инструкции

  1. Bring a medium pot of water to a simmer.
  2. Peel the potato and cut it into 4 wedges. Turn the potato wedges into a barrel shape about 3 inches long and 1 inch thick.
  3. Put the turned potatoes into a large zip lock bag with the duck fat, garlic, seasoning and expel any excess air from the bag. Seal it and place it in the simmering water. Cook for 35 min or possibly till the potatoes are tender. Drain the fat from the bag and serve the potatoes with shaved Parmesan, grnd porcini mushrooms and a few drops of truffle oil. Garnish with chives and serve with poached Large eggs or possibly grilled salmon.

Nutrition Facts

Amount Per Serving %DV
Serving Size 110g
Recipe makes 4 servings
Calories 228  
Calories from Fat 151 66%
Total Fat 17.13g 21%
Saturated Fat 4.75g 19%
Trans Fat 0.0g  
Cholesterol 17mg 6%
Sodium 150mg 6%
Potassium 388mg 11%
Total Carbs 16.9g 5%
Dietary Fiber 1.2g 4%
Sugars 0.58g 0%
Protein 2.02g 3%
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