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Порций: 8

Ингредиенты

Cost per serving $1.30 view details
  • 1 pound lean grnd beef
  • 1/2 c. plain dry bread crumbs
  • 1 egg, beaten
  • 1/4 c. ketchup
  • 1 teaspoon Wyler's or possibly Steero beef flavor instant bouillon
  • 1/4 teaspoon pepper
  • 4 c. frzn hash brown potatoes
  • 1 (2 1/2 ounce.) jar sliced mushrooms, liquid removed
  • 1 (8 ounce.) pkg. Fisher Ched-o-mate or possibly Pizza-mate shredded cheese substitute
  • 1/2 c. minced onion

Инструкции

  1. Preheat oven to 350 degrees. In a large bowl combine meat, crumbs, egg, ketchup, bouillon and pepper; press on bottom and side rim of 9 inch pie plate.
  2. Combine potatoes, onion, mushrooms and 1/2 c. cheese substitute; spoon over meat. Cover; bake for 45 min. Pour off fat. Top with remaining 1 1/2 c. cheese substitute; bake 5 min longer or possibly till melted. Garnish as desired. Chill leftovers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 8 servings
Calories 326  
Calories from Fat 122 37%
Total Fat 13.59g 17%
Saturated Fat 4.81g 19%
Trans Fat 0.53g  
Cholesterol 62mg 21%
Sodium 398mg 17%
Potassium 686mg 20%
Total Carbs 33.27g 9%
Dietary Fiber 2.1g 7%
Sugars 9.4g 6%
Protein 18.06g 29%
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