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Ингредиенты
- 4-5 pound bottom round roast
- 1 lg. can tomato sauce
- 1 c. red wine
- 3 cloves chopped garlic
- 4 cloves
- Salt and pepper to taste
- 1/4 c. extra virgin olive oil
- Carrots
- Potatoes
Инструкции
- Make 5-6 holes in roast, stuff with garlic. Brown on all 4 sides in the extra virgin olive oil. Add in the wine and let it absorb into roast. When nearly all absorbed, add in tomato sauce, cloves, salt and pepper and let simmer for 1 hour. Add in carrots and potatoes, turn stove to medium and let cook for 1/2 hour more. Serves 4-6.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 12 servings | |
| Calories 399 | |
| Calories from Fat 215 | 54% |
| Total Fat 23.89g | 30% |
| Saturated Fat 8.22g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 299mg | 12% |
| Potassium 770mg | 22% |
| Total Carbs 5.51g | 1% |
| Dietary Fiber 1.1g | 4% |
| Sugars 2.07g | 1% |
| Protein 35.35g | 57% |
