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Порций: 12

Ингредиенты

Cost per serving $1.31 view details
  • 3-4 pound beef (rump or possibly top sirloin preferable), all fat removed
  • 1 pkg. Lipton's onion soup mix
  • 1 c. cream of mushroom soup

Инструкции

  1. Large sheet heavy duty aluminum foil. Heat oven to 350 degrees. Place aluminum foil in center of roasting pan. Mix well onion soup mix and put 1/2 foil directly under meat and the other half spread over the top of the meat. Pour contents (undiluted) of the cream of mushroom soup over the meat and onion soup mix. Seal aluminum foil well (otherwise gravy will be lost) and bake 1 hour for each lb. of meat. Veal (rump) may be used instead of beef.

Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 12 servings
Calories 291  
Calories from Fat 191 66%
Total Fat 21.16g 26%
Saturated Fat 8.32g 33%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 248mg 10%
Potassium 373mg 11%
Total Carbs 1.76g 0%
Dietary Fiber 0.0g 0%
Sugars 0.32g 0%
Protein 22.12g 35%
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