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Рецепт Portuguese Fish and Chips-Bacalhau a Bras

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3 голоса | 5775 визитов

Its yummy, its addictive and truly amazing! If you can get your hands on some salted cod, please, please try this.
And if you can't, try it anyway with fresh cod, just add more salt.
I know I will! Getting cravings already lol!

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Ингредиенты

Cost per serving $3.58 view details

Инструкции

  1. Rinse the fish and place it in a bowl. Add enough cold water to cover. Chill overnight, changing the water several times.
  2. The next day, drain the fish and transfer to a large saucepan. Cover with water, bring to a boil, and simmer until the fish flakes easily, about 15 minutes.Drain and cool. Flake the fish, discarding any bones.
  3. Heat 4 tablespoons of the oil in a heavy, large nonstick skillet over medium-high heat. Add the potatoes in batches and sauté until crisp and golden, about 7 minutes per batch. Transfer the potatoes to paper towels to drain.
  4. Add 1 tablespoon of the oil to the same skillet. Add the onion and and sauté until golden, about 15 minutes. Reduce the heat to low. Add the remaining 2 tablespoons oil to the onion slices in the skillet.
  5. Mix in the fishand potatoes.
  6. Whisk the eggs, the 1/2 teaspoon salt, and the 1/2 teaspoon pepper in a large bowl to blend.
  7. Add the egg mixture the skillet.
  8. Cook over medium heat until the eggs are softly set, stirring occasionally, about 3 minutes. Transfer onto a platter.
  9. Garnish with the olives and the parsley.And serve with some salad

Nutrition Facts

Amount Per Serving %DV
Serving Size 449g
Recipe makes 4 servings
Calories 836  
Calories from Fat 330 39%
Total Fat 37.08g 46%
Saturated Fat 7.0g 28%
Trans Fat 0.0g  
Cholesterol 589mg 196%
Sodium 8487mg 354%
Potassium 2570mg 73%
Total Carbs 35.24g 9%
Dietary Fiber 3.1g 10%
Sugars 3.3g 2%
Protein 87.83g 141%
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Отзывы

  • Frank Fariello
    This sounds fabulous!
    Этот рецепт был приготовлен/опробован мной!
    • Carmelita
      One of my favourite ways with bacalhau!. I spent 3 years in Lisbon, this and Gomes di Sà were amongst my favourites
      Этот рецепт был приготовлен/опробован мной!

      Комментарии

      • ruth martins
        15 марта 2010
        It is rather yummy Frank!
        Yes, Carmelita Gomes de Sa is gorgeous too. so need to make it, thanks for reminding me!

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