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Рецепт Portobello Mushroom Bruschetta

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0 голосов | 1561 визит
Порций: 6

Ингредиенты

Cost per serving $1.26 view details
  • 8 slc crusty Italian bread
  • 1 x garlic clove peeled
  • 6 x portobello caps wiped clean
  • 1 x garlic clove chopped
  • 2 Tbsp. extra virgin olive oil
  •     Salt to taste
  •     Freshly-grnd black pepper to taste
  • 4 c. assorted baby tomatoes
  •     (red, yellow, and orange)
  • 1/4 c. chopped red onion
  • 1/4 c. shredded fresh basil
  • 1/4 c. balsamic vinegar
  • 1/4 c. extra-virgin extra virgin olive oil
  •     Salt to taste
  •     Freshly-grnd black pepper to taste

Инструкции

  1. Toast bread in 350 degree oven till golden, about 10 min. Rub lightly with garlic clove while still hot.
  2. Remove gills from mushrooms with spoon and cut into 1/4-inch thick slices. In a large skillet heat 2 Tbsp. oil over moderate heat till warm but not smoking and cook mushrooms till softened, then add in garlic stirring, till all liquid mushrooms give off is evaporated, about 5 min. Remove skillet from heat. Keep mushrooms hot, covered.
  3. Top toasted bread with sauteed mushrooms and Tomato Relish. Garnish with basil.
  4. Tomato Relish: Cut tomatoes in quarters, combine red onion, basil, vinegar, extra virgin olive oil. Season, to taste, and let marinate for 15 min.
  5. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 205g
Recipe makes 6 servings
Calories 170  
Calories from Fat 122 72%
Total Fat 13.86g 17%
Saturated Fat 1.92g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 636mg 18%
Total Carbs 10.41g 3%
Dietary Fiber 2.4g 8%
Sugars 5.86g 4%
Protein 3.03g 5%
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