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Ингредиенты
- 1 x portobello large mushroom
- 1 x orzo
- 1/4 c. minced ginger
- 1 c. beans, sprouts
- 1 c. green onion
- 1/4 c. coriander
- 1/4 c. soy sauce
- 1/4 c. red pepper
- 4 Tbsp. balsamic vinegar
- 3 Tbsp. chopped garlic
- 1 pch salt
- 1 pch pepper
- 1/2 c. extra virgin olive oil
- 1 x juice of 1/4 orange
Инструкции
- Cook orzo in boiling salted water till al dente.
- Transfer to a bowl, and fold in 1/4 c. extra virgin olive oil.
- Add in minced mushroom, bean sprouts, minced green onion, minced coriander, soya sauce, vinegar, finely minced red pepper, salt and pepper, garlic, 1/4 c. extra virgin olive oil, and orange juice.
- Place in refrigerator till ready to be served.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 186g | |
| Recipe makes 4 servings | |
| Calories 304 | |
| Calories from Fat 248 | 82% |
| Total Fat 28.07g | 35% |
| Saturated Fat 3.81g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 950mg | 40% |
| Potassium 343mg | 10% |
| Total Carbs 12.78g | 3% |
| Dietary Fiber 3.5g | 12% |
| Sugars 4.06g | 3% |
| Protein 3.18g | 5% |
