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Add a photoПорций: 10
Ингредиенты
- 1 chicken, cut in pcs & skinned
- 1/4 teaspoon pepper
- 1 1/2 c. crushed Rice Krispies
- 1/4 teaspoon paprika
Инструкции
- Preheat oven to 350 degrees. Roll damp chicken in crushed cereal. Place on nonstick baking sheet and sprinkle with pepper and paprika. Bake uncovered for 1 hour.
- If crispier chicken is preferred begin baking at 400 degrees for 20 min. Then lower heat to 350 degrees. Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 127g | |
| Recipe makes 10 servings | |
| Calories 281 | |
| Calories from Fat 168 | 60% |
| Total Fat 18.62g | 23% |
| Saturated Fat 5.33g | 21% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 122mg | 5% |
| Potassium 239mg | 7% |
| Total Carbs 3.39g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.37g | 0% |
| Protein 23.22g | 37% |
