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Ингредиенты
- 1 pound pork loin
- 1 sm. bunch broccoli
- 4 scallions, minced
- 1 tbsp. gingerroot (grated)
- 4 cloves garlic
- 2 tbsp. soy sauce
- 2 tbsp. wine or possibly sherry
- 1 teaspoon sugar
- 1 teaspoon sesame oil
- 1 egg white
- 1 teaspoon warm bean paste
- 2 tbsp. water
- 2 tbsp. cornstarch
Инструкции
- Lb. the pork and slice into 1 x 2 inch pcs. Marinate for 1/2 hour in egg white, 1 Tbsp. cornstarch, 1 Tbsp. soy sauce and 1 Tbsp. wine. Cut broccoli into pcs and steam. Fry pork over high heat till brown. Remove pork and throw away all but 1 Tbsp. oil. Add in garlic to remaining oil and cook for about 1 minute. Add in minced scallions, ginger, bean paste and stir. Add in pork, broccoli and sesame oil and stir. Mix remaining 1 Tbsp. cornstarch, soy sauce, wine and 2 Tbsp. water and 1 tsp. sugar. Add in to wok, stir about 1 minute to thicken sauce. Serve over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 4 servings | |
| Calories 320 | |
| Calories from Fat 193 | 60% |
| Total Fat 21.5g | 27% |
| Saturated Fat 7.14g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 532mg | 22% |
| Potassium 613mg | 18% |
| Total Carbs 14.63g | 4% |
| Dietary Fiber 3.1g | 10% |
| Sugars 3.78g | 3% |
| Protein 16.78g | 27% |
