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Порций: 8

Ингредиенты

Cost per serving $0.35 view details

Инструкции

  1. *Note Mashed, seasoned with lowfat milk, salt and pepper, and butter.
  2. Top with buttered crumbs, and parsley. Bake at 350 degrees until done.
  3. Serves 6 to 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 175g
Recipe makes 8 servings
Calories 175  
Calories from Fat 33 19%
Total Fat 3.68g 5%
Saturated Fat 1.68g 7%
Trans Fat 0.0g  
Cholesterol 83mg 28%
Sodium 82mg 3%
Potassium 576mg 16%
Total Carbs 29.45g 8%
Dietary Fiber 2.7g 9%
Sugars 1.91g 1%
Protein 6.66g 11%
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