Распечатать
E-mail
Add a photo
Ингредиенты
- Medium pork roast
- 1 green pepper, sliced
- 1 sm. onion, sliced
- 1 pkg. taco mix
- 3/4 c. tomato sauce
- Salt & pepper to taste
- 1 teaspoon flour mixed with 2 tbsp. water
Инструкции
- Put roast pork on a 9"x13" pan or possibly roaster. Arrange pepper and onion around it. Salt and pepper to taste. Add in sufficient water to cover half of roast. Bake for 1 1/2 to 2 hrs till tender at 375 degrees.
- When it's done it should actually fall apart. Remove onions and pepper. Shred or possibly cut roast and place back into its own juice in roaster or possibly crock pot. Add in taco mix and tomato sauce and flour mix. Mix and bake or possibly crock pot for another 30 min. Serve on hot tortillas and top with lettuce, tomatoes, baked peppers and onions. Top with lowfat sour cream and cheese.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 352g | |
| Calories 108 | |
| Calories from Fat 5 | 5% |
| Total Fat 0.59g | 1% |
| Saturated Fat 0.14g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1396mg | 58% |
| Potassium 874mg | 25% |
| Total Carbs 25.27g | 7% |
| Dietary Fiber 6.6g | 22% |
| Sugars 13.82g | 9% |
| Protein 4.23g | 7% |
