Рецепт Pork Spinach And Ricotta Cannelloni
Порций: 4
Ингредиенты
- 250 gm Waitrose Frzn Minced Spinach, (9oz)
- 30 ml Vegetable oil, (2tbsp)
- 500 gm Waitrose British Grnd Pork, (1lb 2oz)
- 25 gm Pine nuts, (1oz)
- 1 x 250 g tub Italian Ricotta cheese
- Â Â Salt and freshly grnd black pepper
- 1 x 250 g pack Waitrose Fresh Lasagne Sheets
- 1 x 350 g tub Waitrose Fresh Cheese Sauce
- 150 ml Lowfat milk, (1/4 pint)
- 45 ml Freshly grated Parmigiano Reggiano, (3tbsp)
Инструкции
- Cook the spinach following the packet instructions and drain well.
- Heat the oil in a large frying pan and fry the grnd pork for 4-5 min.
- Add in the pine nuts and the liquid removed spinach and mix well. Remove from the heat.
- In a small bowl, beat the ricotta cheese till smooth, and season. Stir the cheese into the spinach and pork.
- Place 1-2 Tbsp. of filling into the centre of a lasagne sheet, spread proportionately to about 1cm (1/2") from the edge, then roll up from the narrow end to create a tube. Repeat with the rest of the lasagne, then leave to one side till the sauce is ready.
- In a jug, whisk the cheese sauce and lowfat milk together till smooth. Pour a little sauce into the bottom of a large ovenproof dish, place the cannelloni on top then pour over the remaining sauce.
- Sprinkle over the grated Parmesan cheese and place in a preheated oven 180 C, 350 F, gas mark 4 for 20-25 min or possibly till thoroughly cooked, there is no pink meat remaining and the top is golden.
- NOTES : Instead of using cannelloni tubes, this pasta dish is made with sheets of lasagne that are less fiddly to fill. The result is a delicious supper dish, ideal to serve with ciabatta bread and a green salad.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 269g | |
Recipe makes 4 servings | |
Calories 425 | |
Calories from Fat 287 | 68% |
Total Fat 32.33g | 40% |
Saturated Fat 13.34g | 53% |
Trans Fat 0.18g | |
Cholesterol 66mg | 22% |
Sodium 673mg | 28% |
Potassium 506mg | 14% |
Total Carbs 12.77g | 3% |
Dietary Fiber 2.1g | 7% |
Sugars 2.97g | 2% |
Protein 22.87g | 37% |