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Add a photoПорций: 4
Ингредиенты
- 2 pork steaks
- 3/4 c. diced onion
- 3/4 c. rice
- 1 lg. can tomatoes
Инструкции
- In 10-12 inch skillet, brown pork steaks in small amount of oil. Set aside. Brown rice and onion. Add in tomatoes. Chop into small pcs if necessary. Bring to boil. Add in pork steaks. Cover, reduce heat, simmer for 1 hour.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 263g | |
| Recipe makes 4 servings | |
| Calories 349 | |
| Calories from Fat 82 | 23% |
| Total Fat 9.12g | 11% |
| Saturated Fat 3.17g | 13% |
| Trans Fat 0.06g | |
| Cholesterol 93mg | 31% |
| Sodium 171mg | 7% |
| Potassium 691mg | 20% |
| Total Carbs 32.15g | 9% |
| Dietary Fiber 1.4g | 5% |
| Sugars 2.32g | 2% |
| Protein 32.03g | 51% |
