Рецепт Pork & Pinto Bean Soup
This is a spicy, warm up your mouth kind of soup I put together on our first day of snow here in North Idaho. I normally don’t use brand name ingredients in my recipes, but in this case I think they create a flavor I’m not sure I could easily duplicate without them. This is great on a cold winter day but I bet it would be just as good on a hot summer day when you need to sweat a bit to cool off.
If you like your food on the mild side, delete the jalapeno peppers from the soup and serve them on the side as a garnish. I also added a big dollop of sour cream to my bowl.
Ингредиенты
- 1 lb lean pork cut into ½â cubes
- 1 ea 28 oz can pinto beans, drained and rinsed
- 1 ea 28 oz can Rotel Diced Tomatoes with Green Chilies
- 1 ea 32 oz carton chicken stock (homemade is better if you have it)
- 3 cloves garlic, minced
- ½ small yellow onion, diced
- 2 large jalapeno peppers finely chopped
- 3 TB olive oil
- 1 ts Goya Adobo All Purpose Seasoning â Hot
- 2 TB ground cumin
- Salt & freshly ground pepper to taste
Инструкции
- Heat the olive oil in the pot you will cook the soup in
- Add the pork, onion and garlic and brown the pork on all sides
- Sprinkle the Goya Adobo Seasoning and a bit of salt and pepper over the meat as it browns
- Once the meat is browned add all of the remaining ingredients and stir to mix
- Bring the soup to a boil and immediately turn down the heat and simmer for one to two hours stirring occasionally
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 117g | |
Recipe makes 4 servings | |
Calories 243 | |
Calories from Fat 147 | 60% |
Total Fat 16.58g | 21% |
Saturated Fat 3.44g | 14% |
Trans Fat 0.0g | |
Cholesterol 49mg | 16% |
Sodium 46mg | 2% |
Potassium 459mg | 13% |
Total Carbs 3.09g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 0.64g | 0% |
Protein 20.11g | 32% |