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Рецепт Easy Baked Apples (Microwave)

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Порций: 4

Ингредиенты

Cost per serving $0.97 view details

Инструкции

  1. Core apples, and slice a thin circle of peel from top of each. Place apples in a 9" pie-plate.
  2. Combine sugar, cinnamon, and nutmeg; spoon mix into cavities of apples. Top each with 1/2 Tbsp. butter. Pour water into pieplate; cover with heavy-duty plastic wrap.
  3. Microwave at HIGH for 6 to 8 min or possibly till apples are crisp-tender, giving dish a half-turn after 3 min. Let stand 5 min before serving.
  4. Yield: 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 242g
Recipe makes 4 servings
Calories 212  
Calories from Fat 55 26%
Total Fat 6.31g 8%
Saturated Fat 3.85g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 48mg 2%
Potassium 239mg 7%
Total Carbs 42.0g 11%
Dietary Fiber 5.3g 18%
Sugars 34.37g 23%
Protein 0.66g 1%
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