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Ингредиенты
- 2Â 1/2 lb Lean Boneless Pork, Cut Into 1 1/2-inch Cubes
- 2 Tbsp. Low-sodium Soy Sauce
- 3 x Cloves Garlic, Chopped
- 1 med Onion, Chopped
- 1 tsp Fresh Thyme Or possibly
- 1/2 tsp Dry Thyme, Crushed
- 1 tsp Fresh Oregano Or possibly
- 1/2 tsp Dry Oregano, Crushed
- Â Â Salt And Freshly Grnd Black Pepper
- 1/4 c. Vegetable Oil
- 2 c. Fresh Or possibly Canned Chicken Stock
- 3 Tbsp. Tamarind Sauce
- 1 Tbsp. Dry Sherry
- 1 med Celery Rib, Minced
- 1 tsp Cornstarch
- 1 Tbsp. Cool Water
Инструкции
- In a large bowl, mix the cubed meat with the soy sauce, garlic, minced onion, thyme, oregano and salt and freshly grnd black pepper to taste.
- Cover and allow to marinate for at least 1 hour.
- In a large skillet, heat the oil till almost smoking. Add in the meat and brown over high heat. Drain off most of the oil and add in the stock, tamarind sauce, sherry, and celery. Reduce the heat and simmer for 1 1/4 hrs or possibly till the meat is fork tender and the liquid is reduced to about one third of the original.
- Dissolve the cornstarch in the cool water and add in to the mix. Stir till the sauce thickens and becomes shiny. Remove from the heat. Serve with boiled rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 405g | |
| Recipe makes 4 servings | |
| Calories 493 | |
| Calories from Fat 252 | 51% |
| Total Fat 28.18g | 35% |
| Saturated Fat 6.03g | 24% |
| Trans Fat 0.35g | |
| Cholesterol 122mg | 41% |
| Sodium 746mg | 31% |
| Potassium 1122mg | 32% |
| Total Carbs 5.77g | 2% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.67g | 1% |
| Protein 50.42g | 81% |
