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Рецепт Pork In Puff Pastry

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Порций: 4

Ингредиенты

Cost per serving $1.77 view details
  • 2 piece pork tenderloin trimmed of silver fat
  • 1/2 lb italian or possibly bulk sausage
  • 1/2 x onion minced fine
  • 4 x mushrooms minced fine
  • 1/2 x carrot minced fine
  •     salt & pepper to taste
  •     egg & 1/2 teaspoon water mixed
  •     extra virgin olive oil
  • 1 box pepperidge farm puff pastry (use one 1 sheet per directions)

Инструкции

  1. Season tenderloin and brown all sides in extra virgin olive oil (approx. 3 minutes./side) let cold - brown sausage; breaking up with fork - drain off grease - add in onion, mushrooms & carrot and cook 2-3 min - let cold.
  2. Flour and roll out pastry large sufficient to wrap around meet (approx. 1 1/2 times size) - place pork in center of pastry & top with sausage mix - brush egg mix on all edges of pastry & fold over meat to meet on top - trim if req'd. & press to seal - trim edges square & press to seal adding more egg wash as req'd.
  3. Turn over with seem on bottom and use trimmed scraps to decorate - brush pastry with egg wash.
  4. Place in preheated 400* oven on a pizza stone or possibly cookie sheet for 20 min or possibly till brown.
  5. Slice cross ways 1 in. pcs and serve with gravy.

Nutrition Facts

Amount Per Serving %DV
Serving Size 176g
Recipe makes 4 servings
Calories 220  
Calories from Fat 74 34%
Total Fat 8.2g 10%
Saturated Fat 2.31g 9%
Trans Fat 0.02g  
Cholesterol 123mg 41%
Sodium 113mg 5%
Potassium 585mg 17%
Total Carbs 7.76g 2%
Dietary Fiber 0.8g 3%
Sugars 1.31g 1%
Protein 27.56g 44%
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