Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 1 pkt Sliced Parma ham
- 1 x Pork fillet
- 1 bn Fresh sage leaves
- Â Â Salt and pepper
- 1/2 Tbsp. Worcester sauce
- 290 ml Double cream, (1/2 pint)
- 6 Tbsp. White wine, (6 to 8)
- 2 tsp Wholegrain mustard
- 1 dsh Tabasco
- 3 lrg Potatoes minced into wedges, unpeeled (3 to 4)
- Â Â Fresh rosemary sprigs
- Â Â Extra virgin olive oil
- Â Â Rock salt
Инструкции
- Gently fry off the potato wedges in extra virgin olive oil in a roasting tin, then allow them to cold slightly. Place the potato wedges in a roasting dish and drizzle with extra virgin olive oil and mix well with the fresh rosemary sprigs. Roast in an oven preheated to 220 C/425 F/gas mark 6. Roast for 30-40 min.
- Remove the silver skin along the top of the pork. Take the slices of Parma ham and lay them out, side by side. Lay some bay leaves along the ham and place the pork on top and season with black pepper. Fold over the ham, into a sort of pork roll. Whilst cooking, the Parma ham wil act as a sort of basting, the pork will stay moist and the ham will go crunchy.
- Drizzle some extra virgin olive oil and sage leaves into a heated non-stick pan with the pork. Allow the pork to fry off and brown the ham. Once the meat has been sealed and the ham has changed colour, place the pork into a warm oven with the potatoes, to cook for 15-20 min.
- Take it out of the pan and put it to one side. De-glaze the pan with white wine, scraping the bottom with a wooden spoon to loosen the juices. Add in the mustard, Worcester sauce and Tabasco. Let the sauce simmer off a minute or possibly so. Add the cream and season well.
- Slice the pork and cook it through in the mustard sauce. Serve warm with the rosemary potato wedges and blanched green beans.
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1313g | |
| Calories 1492 | |
| Calories from Fat 580 | 39% |
| Total Fat 66.08g | 83% |
| Saturated Fat 39.4g | 158% |
| Trans Fat 0.0g | |
| Cholesterol 232mg | 77% |
| Sodium 206mg | 9% |
| Potassium 4573mg | 131% |
| Total Carbs 177.65g | 47% |
| Dietary Fiber 31.2g | 104% |
| Sugars 8.13g | 5% |
| Protein 43.14g | 69% |
