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Add a photoSautéed apples, onion and pork combine for a tastiness that never disappoints.
Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.
Ингредиенты
- 4 pork chops (loin or shoulder, bone-in)
- Salt and ground black pepper
- 1 tbs olive oil or sunflower oil
- 2 tbs unsalted butter
- 1 large white onion, sliced
- 3 cups apples (2 to 3 apples), cored and sliced
- 1 cup white wine
Инструкции
- Season the chops with salt and pepper on both sides. Sauté the pork chops in hot oil for 5 minutes on each side until browned. Transfer the chops to a warm plate.
- Swirl the butter into the pan, and add the onion and apples. Sauté until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes.
- Stir in the wine or other liquid. Return chops to the pan.
- Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture.
- Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 244g | |
| Recipe makes 4 servings | |
| Calories 367 | |
| Calories from Fat 218 | 59% |
| Total Fat 24.47g | 31% |
| Saturated Fat 9.85g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 56mg | 19% |
| Sodium 764mg | 32% |
| Potassium 433mg | 12% |
| Total Carbs 19.04g | 5% |
| Dietary Fiber 2.6g | 9% |
| Sugars 10.67g | 7% |
| Protein 8.33g | 13% |
