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Ингредиенты
- 2 pound pork shoulder cut into 1/4 inch cubes
- 1 teaspoon salt
- 1 teaspoon pepper
- 1/2 c. flour
- 2 c. water
- 3 chicken bouillon cubes
- 3 tbsp. soy sauce
- 1 c. minced onions
- 2 c. minced celery
- 1 sm. can mushrooms, minced
Инструкции
- Sprinkle meat with salt and pepper. Brown in 10 inch skillet. Sprinkle with flour and add in water, bouillon and soy sauce. Simmer slowly about 30 min or possibly till meat is tender.
- Add in onions, celery and mushrooms. Simmer for 30 min longer or possibly till vegetables are tender. Serve with chow mein noodles or possibly rice. 6 large servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 580g | |
| Recipe makes 4 servings | |
| Calories 328 | |
| Calories from Fat 102 | 31% |
| Total Fat 11.29g | 14% |
| Saturated Fat 3.78g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 93mg | 31% |
| Sodium 2118mg | 88% |
| Potassium 888mg | 25% |
| Total Carbs 20.24g | 5% |
| Dietary Fiber 2.8g | 9% |
| Sugars 3.76g | 3% |
| Protein 34.43g | 55% |
