Рецепт Pork Chop Bake
Порций: 4
Ингредиенты
- 1 c. rice
- 1 pkg. onion soup mix
- 4 pork chops
- 1 c. water
- Extra onions, if you like
Инструкции
- Put rice and water in baking dish. Stir in onion soup and extra onion. Place meat on top. Cover with foil. Bake at 350 degrees for 1 1/4 hrs. Serves 4. I brown chops slightly.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 189g | |
Recipe makes 4 servings | |
Calories 364 | |
Calories from Fat 139 | 38% |
Total Fat 15.5g | 19% |
Saturated Fat 5.79g | 23% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 914mg | 38% |
Potassium 336mg | 10% |
Total Carbs 43.13g | 12% |
Dietary Fiber 1.1g | 4% |
Sugars 1.19g | 1% |
Protein 11.35g | 18% |