Рецепт Pork Chop And Rice Bake
Порций: 8
Ингредиенты
- 6 (3 ounce.) pork chops
- 2 tbsp. butter
- 1 c. uncooked rice
- 1 env. dry onion soup mix
- 1 (4 ounce.) can sliced mushrooms, liquid removed
- 3 c. warm water
- 1/4 c. minced green onions
Инструкции
- Brown pork chops in butter in skillet. Layer uncooked rice, dry soup mix and mushrooms in 9x13 inch baking dish. Pour warm water over rice. Arrange pork chops on top. Sprinkle with green onions. Bake, covered, at 350 degrees for 45 min. Bake, uncovered, for 10 min longer.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 203g | |
Recipe makes 8 servings | |
Calories 329 | |
Calories from Fat 180 | 55% |
Total Fat 20.07g | 25% |
Saturated Fat 8.25g | 33% |
Trans Fat 0.0g | |
Cholesterol 53mg | 18% |
Sodium 1300mg | 54% |
Potassium 350mg | 10% |
Total Carbs 25.37g | 7% |
Dietary Fiber 1.1g | 4% |
Sugars 0.63g | 0% |
Protein 10.92g | 17% |