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Ингредиенты
- 2 Tbsp. extra virgin olive oil
- 1 lb grnd pork
- 1 lb grnd beef
- 1 lb chuck steak fat trimmed,
- Â Â and cut into 1" cubes
- 6 x garlic cloves chopped
- 2 c. water
- 2 Tbsp. grnd cumin
- 2 Tbsp. chili pwdr
- 2 tsp dry oregano
- 2 tsp salt
- 1 tsp cayenne pepper
- 3 can tomato paste (6 oz)
- 2 tsp sugar
- 3 c. diced fresh tomatoes
- 3 c. diced onions
- 3 c. diced red bell peppers
- 3 c. canned black beans liquid removed, rinsed
- Â Â (from three 15-ounce cans)
- 1 c. minced fresh cilantro
- 2Â 3/4 c. beef broth - (about)
- Â Â Grated cheddar cheese for serving
Инструкции
- Heat extra virgin olive oil in heavy large pot over medium-high heat. Add in grnd pork and grnd beef and saute/fry till brown, about 3 min. Add in cubed beef and garlic and saute/fry 5 min. Add in 2 c. water; bring to boil. Add in cumin, chili pwdr, oregano, salt, and cayenne pepper.
- Reduce heat, cover, and simmer 10 min. Add in tomato paste and sugar and simmer 5 min. Add in tomatoes, onions, and peppers and simmer till vegetables are tender, about 30 min.
- Add in black beans and cilantro to chili. Add in beef broth 3/4 c. at a time, till thinned to desired consistency. (Can be prepared 1 day ahead. Chill uncovered till cool, then cover and keep refrigerated.) Bring chili to simmer. Ladle warm chili into bowls; top with grated cheddar cheese and serve.
- This recipe yields 8 to 10 servings.
- Comments: "Last year my family spent the holidays on the Big Island of Hawaii," writes Jo Lucarz of Phoenix, Arizona. "One afternoon we ate lunch in Kamuela at the Parker Ranch Grill, where we had the best chili ever - and coming from a group of Arizona natives, which's saying a lot."
- NOTES : Recipe from the R.S.V.P. column - Parker Ranch Grill, Kamuela, HI
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 605g | |
| Recipe makes 8 servings | |
| Calories 808 | |
| Calories from Fat 338 | 42% |
| Total Fat 37.68g | 47% |
| Saturated Fat 13.69g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 1506mg | 63% |
| Potassium 2584mg | 74% |
| Total Carbs 71.04g | 19% |
| Dietary Fiber 17.2g | 57% |
| Sugars 16.16g | 11% |
| Protein 49.79g | 80% |
