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Рецепт Pork And Mustard Cabbage Soup

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Порций: 4

Ингредиенты

Cost per serving $1.43 view details
  • 1/4 lb Lean pork
  • 1/2 lb Mustard cabbage
  • 6 c. Stock (see recipe) or possibly water
  • 3/4 x -(up to)
  • 1 tsp Salt
  • 1/2 tsp Sugar
  • 1 dsh Pepper
  • 1 tsp Soy sauce

Инструкции

  1. 1. Sliver pork. Cut cabbage leaves in 1-inch sections.
  2. 2. Bring stock to a boil. Add in pork and simmer, covered, about 5 min.
  3. 3. Add in cabbage and simmer, covered, 5 min more. Stir in salt, sugar, pepper and soy sauce.
  4. VARIATIONS: For the pork, substitute 1/4 lb. smoked ham or possibly 1/4 c. dry shrimp (soaked).
  5. For the mustard cabbage, substitute round cabbage, shredded.
  6. In step 3, add in with cabbage, 1/2 c. each water chestnuts and bamboo shoots, both sliced.
  7. Add in 1 to 2 ounces peastarch noodles (soaked) at the very end, only to heat through.
  8. Poach a Chinese salt egg and float on the soup as a garnish.

Nutrition Facts

Amount Per Serving %DV
Serving Size 385g
Recipe makes 4 servings
Calories 62  
Calories from Fat 20 32%
Total Fat 2.23g 3%
Saturated Fat 0.89g 4%
Trans Fat 0.0g  
Cholesterol 12mg 4%
Sodium 1840mg 77%
Potassium 291mg 8%
Total Carbs 0.79g 0%
Dietary Fiber 0.0g 0%
Sugars 0.55g 0%
Protein 9.01g 14%
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