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Рецепт Pork And Mustard Cabbage Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Mustard cabbage
3/4 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork
22.11g 		stock
360.0g 		salt
1.5g 		sugar
0.53g 		pepper
0.03g 		soy sauce
1.33g 		Всего в порции Всего в рецепте
Protein (g) 4.82 4.1 0.0 0.0 0.0 0.08 9.01 36.04
Total Fat (g) 1.43 0.79 0.0 0.0 0.0 0.0 2.23 8.92
Carbohydrates (g) 0.0 0.14 0.0 0.52 0.02 0.1 0.79 3.16
Ash (g) 0.22 3.78 1.5 0.0 0.0 0.2 5.7 22.8
Calories (kcal) 33.612 25.2 0.0 2.032 0.064 0.702 61.61 246.44
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 15.92 351.18 0.0 0.0 0.0 0.94 368.04 1472.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.52 0.0 0.02 0.55 2.2
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.106 21.6 0.36 0.005 0.109 0.252 23.432 93.728
Iron (mg) 0.17 0.61 0.0 0.0 0.01 0.03 0.82 3.28
Magnesium (mg) 4.865 7.2 0.015 0.0 0.049 0.57 12.698 50.792
Phosphorus (mg) 45.774 46.8 0.0 0.0 0.043 1.656 94.273 377.092
Potassium (mg) 93.096 194.4 0.12 0.011 0.315 2.875 290.816 1163.264
Sodium (mg) 9.951 1173.6 581.37 0.0 0.011 74.69 1839.622 7358.488
Zinc (mg) 0.37 0.0 0.0 0.0 0.0 0.01 0.38 1.52
Copper (mg) 0.013 0.0 0.0 0.0 0.0 0.001 0.015 0.06
Manganese (mg) 0.002 0.036 0.002 0.0 0.001 0.006 0.047 0.188
Selenium (mcg) 7.8 2.5 0.0 0.0 0.0 0.0 10.4 41.6
Vitamin A, IU (IU) 1.548 0.0 0.0 0.0 0.075 0.0 1.623 6.492
Retinol (mcg) 0.442 0.0 0.0 0.0 0.0 0.0 0.442 1.768
Vitamin A, RAE (mcg_RAE) 0.442 0.0 0.0 0.0 0.004 0.0 0.446 1.784
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.039 0.0 0.039 0.156
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.0 0.04 0.16
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.008
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.051 0.0 0.051 0.204
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4
Thiamin (mg) 0.19 0.0 0.0 0.0 0.0 0.0 0.191 0.764
Riboflavin (mg) 0.06 0.072 0.0 0.0 0.0 0.002 0.134 0.536
Niacin (mg) 1.114 2.808 0.0 0.0 0.0 0.029 3.952 15.808
Pantothenic acid (mg) 0.17 0.072 0.0 0.0 н/д 0.004 0.246 0.984
Vitamin B-6 (mg) 0.104 0.036 0.0 0.0 0.0 0.002 0.142 0.568
Folate (mcg) 1.548 7.2 0.0 0.0 0.003 0.186 8.936 35.744
Vitamin B-12 (mcg) 0.12 0.25 0.0 0.0 0.0 0.0 0.37 1.48
Choline (mg) н/д 10.4 0.0 0.0 0.0 0.2 10.7 42.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 н/д 0.0 н/д н/д 0.001 0.063 0.252
Threonine (g) 0.221 н/д 0.0 н/д н/д 0.003 0.224 0.896
Isoleucine (g) 0.226 н/д 0.0 н/д н/д 0.004 0.23 0.92
Leucine (g) 0.387 н/д 0.0 н/д н/д 0.007 0.394 1.576
Lysine (g) 0.433 н/д 0.0 н/д н/д 0.005 0.438 1.752
Methionine (g) 0.128 н/д 0.0 н/д н/д 0.001 0.129 0.516
Cystine (g) 0.062 н/д 0.0 н/д н/д 0.001 0.063 0.252
Phenylalanine (g) 0.192 н/д 0.0 н/д н/д 0.004 0.197 0.788
Tyrosine (g) 0.168 н/д 0.0 н/д н/д 0.003 0.171 0.684
Valine (g) 0.261 н/д 0.0 н/д н/д 0.004 0.265 1.06
Arginine (g) 0.301 н/д 0.0 н/д н/д 0.006 0.306 1.224
Histidine (g) 0.192 н/д 0.0 н/д н/д 0.002 0.195 0.78
Alanine (g) 0.281 н/д 0.0 н/д н/д 0.004 0.285 1.14
Aspartic acid (g) 0.447 н/д 0.0 н/д н/д 0.009 0.456 1.824
Glutamic acid (g) 0.754 н/д 0.0 н/д н/д 0.02 0.774 3.096
Glycine (g) 0.23 н/д 0.0 н/д н/д 0.004 0.234 0.936
Proline (g) 0.195 н/д 0.0 н/д н/д 0.006 0.201 0.804
Serine (g) 0.199 н/д 0.0 н/д н/д 0.005 0.204 0.816
Cholesterol (mg) 12.162 0.0 0.0 0.0 0.0 0.0 12.162 48.648
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.495 0.396 0.0 0.0 0.0 0.0 0.892 3.568
Phytosterols (mg) н/д н/д 0.0 н/д 0.023 н/д 0.023 0.092
Monounsaturated Fat (g) 0.648 0.324 0.0 0.0 0.0 0.0 0.972 3.888
Polyunsaturated (g) 0.155 0.036 0.0 0.0 0.0 0.0 0.191 0.764