Рецепт Pork And Garlic Chives Stir Fry

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0 голосов | 1022 визита
Порций: 4

Ингредиенты

Cost per serving $0.77 view details

Инструкции

  1. Heat a wok and add in 1 Tbsp. of the oil, the garlic and ginger. "Chow" (stir-fry) for a moment and add in the green onions, soy, pepper, the optional MSG and the wine. Chow for a minute and remove from the wok.
  2. Reheat the wok to smoking. Add in the remaining Tbsp. of oil and the pork. Chow just till the pork is tender, then remove from the wok, leaving the oil in the wok. Add in the chives and chow till tender, then return the sauce and the pork.
  3. Toss for a moment till all is warm. Add in the splash of sesame oil, toss and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 68g
Recipe makes 4 servings
Calories 141  
Calories from Fat 88 62%
Total Fat 9.92g 12%
Saturated Fat 2.18g 9%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 286mg 12%
Potassium 223mg 6%
Total Carbs 1.54g 0%
Dietary Fiber 0.3g 1%
Sugars 0.26g 0%
Protein 10.13g 16%
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