Рецепт Pork And Chinese Cabbage Soup
Порций: 4
Ингредиенты
- 1/4 lb Lean pork
- 2 slc Fresh ginger root
- 1/2 lb Chinese cabbage
- 6 c. Stock (see recipe) or possibly water
- 1 Tbsp. Peanut oil
- 3/4 x -(up to)
- 1 tsp Salt
- 1/2 tsp Sugar
- 2 tsp Soy sauce
- 1 dsh Pepper
Инструкции
- 1. Mince or possibly shred pork. Mince ginger root. Slice cabbage stems thin or possibly shred. Bring stock to a boil.
- 2. ln a deep pan, heat oil. Add in ginger and brown lightly. Add in heated stock, then salt and cabbage. Simmer, covered, 10 min.
- 3. Add in pork, sugar, soy sauce and pepper. Simmer, covered, 15 min more.
- NOTE: The tender green leaves of the cabbage may be shredded and added at the very end to simmer, uncovered, for a minute or possibly two.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 441g | |
Recipe makes 4 servings | |
Calories 99 | |
Calories from Fat 51 | 52% |
Total Fat 5.71g | 7% |
Saturated Fat 1.48g | 6% |
Trans Fat 0.0g | |
Cholesterol 12mg | 4% |
Sodium 1947mg | 81% |
Potassium 424mg | 12% |
Total Carbs 2.16g | 1% |
Dietary Fiber 0.5g | 2% |
Sugars 1.18g | 1% |
Protein 9.86g | 16% |