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Ингредиенты
- 2 lb Lean pork
- 1/4 c. Soy sauce
- 1 Tbsp. Sherry
- 1 tsp Brown sugar
- 1 tsp Grnd ginger
- 1 lt Water
- 4 ounce Bamboo shoots
Инструкции
- Would also like to tell everyone of a superb recipe manager program so easy to use and does much more than just organize recipes. It has a menu spice associations, substitutions, measurment equivalencies and nutritionl for free. For all you food lovers this is something you just cannot afford ITEMS: (Serves 4)
- 1. Raindrop Soup
- 2. Sweet And Sour Prawns (Shrimp)
- 3. Chicken Dice With Fried Walnuts
- 4. Pork And Bamboo Shoots
- 5. Fried Lettuce
- 6. Boiled Or possibly Steamed Rice
- 7. Gingered Fruit
- PORK AND BAMBOO SHOOTS: Cut the pork into small cubes. Mix the soy sauce, sherry, sugar and ginger together, add in to the pork, toss well and leave for 10 min. Put pork and flavourings in a large pan, add in the water and bring gently to the boil, cover and simmer for 1 hour. Drain bamboo shoots and shred finely, add in to the pan and simmer for 10 min. If wished, liquid may be thickened with 1 Tbsp. cornstarch. mixed with a little cool water.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 455g | |
| Recipe makes 4 servings | |
| Calories 290 | |
| Calories from Fat 104 | 36% |
| Total Fat 11.52g | 14% |
| Saturated Fat 3.98g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 97mg | 32% |
| Sodium 989mg | 41% |
| Potassium 834mg | 24% |
| Total Carbs 3.25g | 1% |
| Dietary Fiber 0.4g | 1% |
| Sugars 1.6g | 1% |
| Protein 39.83g | 64% |
