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Рецепт Pork Adobo with Pineapples

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1 голос | 5807 визитов

This is another twist of the favorite adobo. Using pineapple juice as replacement to vinegar. I find its taste different and fruity. Try it!

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Cost per recipe $9.50 view details

Инструкции

  1. To prepare a fresh pineapple, use a small knife and a spoon curve and scoop out the meat from the pineapple, discard the core.
  2. Cut pork meat into large cubes, set aside.
  3. In a sauce pan, mix the pork, garlic, ginger, peppercorns, bay leaf, soy sauce, pineapple juice and 1/4 cup of water bring to a boil and simmer for 15 to 20 minutes or until most of the liquid has evaporated.
  4. Add the onions, pineapple and bell pepper, cook for another 5-10 minutes or until almost dry.
  5. Remove from pan and pour the adobo in the a deep dish.
  6. Serve with steamed rice.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1231g
Calories 1006  
Calories from Fat 244 24%
Total Fat 27.2g 34%
Saturated Fat 9.12g 36%
Trans Fat 0.0g  
Cholesterol 215mg 72%
Sodium 3792mg 158%
Potassium 2875mg 82%
Total Carbs 94.8g 25%
Dietary Fiber 11.6g 39%
Sugars 58.47g 39%
Protein 94.6g 151%
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