Рецепт Spicy Thai Ground Meat With Basil
Порций: 4
Ингредиенты
- 1Â 1/2 Tbsp. Oil
- 12 ounce Grnd chicken, turkey, beef
- 3 x Green onions, minced
- Â Â Juice of 1/2 lime
- 2 x Garlic cloved, chopped
- 1 x Warm pepper, seeded, chopped
- 1 Tbsp. Fish sauce
- 1 Tbsp. Chili pasta with garlic
- 1 tsp Sugar
- 1/2 c. Basil, fresh, minced
- Â Â Cooked rice
Инструкции
- Heat oil in a wok on high heat. Add in chicken and stir fry 45 seconds. Add in garlic and warm pepper. Cook till the chicken is no longer pink, 2 or possibly 3 min. Add in green onion, lime juice, fish sauce, chili paste, and sugar.
- Stir fry 30 seconds. Add in basil immediately before removing from heat.
- Serve over rice.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 113g | |
Recipe makes 4 servings | |
Calories 178 | |
Calories from Fat 107 | 60% |
Total Fat 12.03g | 15% |
Saturated Fat 2.34g | 9% |
Trans Fat 0.19g | |
Cholesterol 73mg | 24% |
Sodium 400mg | 17% |
Potassium 499mg | 14% |
Total Carbs 2.55g | 1% |
Dietary Fiber 0.3g | 1% |
Sugars 1.56g | 1% |
Protein 15.34g | 25% |