Рецепт Popeye Chicken
Порций: 10
Ингредиенты
- 2 Packages frzn minced spinach, well liquid removed
- 4 breasts of chicken, boned and cooked
- 2 cans cream of celery soup (undiluted)
- 1 c. real mayonnaise
- 1 teaspoon curry pwdr
- 2 c. well rounded c. crumbled corn flakes
- Cheddar cheese
- Butter
- Parsley flakes
Инструкции
- Drain thoroughly uncooked spinach and squeeze dry. Place in bottom of well buttered 9x13 casserole. Place chicken breasts (that have been cooked in water about 20-25 min) on top of spinach.
- Combine soup, mayonnaise and curry pwdr, mixing thoroughly. Pour this mix over the chicken, covering well. Cover soup mix with grated cheese. Crumble the corn flakes with hands and sprinkle generously over top. Dot with butter and parsley flakes.
- Bake 25-40 min at 350 degrees till dish is bubbly.
- (This recipe can be prepared up to corn flakes and frzn. When ready to use, add in flakes, butter, parsley. Bake 45-50 min.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 148g | |
Recipe makes 10 servings | |
Calories 313 | |
Calories from Fat 279 | 89% |
Total Fat 31.63g | 40% |
Saturated Fat 9.69g | 39% |
Trans Fat 0.0g | |
Cholesterol 34mg | 11% |
Sodium 655mg | 27% |
Potassium 345mg | 10% |
Total Carbs 6.3g | 2% |
Dietary Fiber 1.5g | 5% |
Sugars 1.13g | 1% |
Protein 3.02g | 5% |