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Ингредиенты
- 1/4 c. Oil
- 1/3 c. Popcorn
- 2 Tbsp. Butter or possibly margarine, melted
- 1/2 c. Parmesan cheese, grated
- 1/2 tsp Salt, if you like
Инструкции
- Preheat oven to 325 F (slow).
- Place oil in a deep, heavy pan or possibly skillet with dome lid. Heat till oil is warm sufficient to pop a popcorn kernel.
- Pour popcorn into pan. Cover and reduce heat to medium. Shake pan over the burner till all corn is popped.
- Place popped corn in a shallow baking pan. Drizzle with melted fat. Mix.
- Sprinkle with cheese. Add in salt, if you like. Mix.
- Heat 8 to 10 min in oven, stirring frequently.
- NOTE: A popcorn popper may be used to prepare popcorn. Follow manufacturer's directions.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 35g | |
| Recipe makes 6 servings | |
| Calories 219 | |
| Calories from Fat 170 | 78% |
| Total Fat 19.25g | 24% |
| Saturated Fat 5.46g | 22% |
| Trans Fat 1.48g | |
| Cholesterol 18mg | 6% |
| Sodium 450mg | 19% |
| Potassium 40mg | 1% |
| Total Carbs 7.66g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 0.15g | 0% |
| Protein 4.39g | 7% |
