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Ингредиенты
- 1 c. unsalted popped corn
- 1 c. finely minced walnuts
- 3 egg whites
- 1 c. powdered sugar
- 3/4 teaspoon vanilla
Инструкции
- Chop popped corn finely and mix with nuts. Beat egg whites in separate bowl till foamy. Gradually add in sugar and continue beating till egg white form stiff peaks. Fold popcorn and nut mix into egg whites. Drop by 1/2 teaspoonful onto lightly oiled cookie sheet. Bake in preheated 300 degree oven for 30 to 35 min. Transfer to cookie rack immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 68g | |
| Recipe makes 6 servings | |
| Calories 345 | |
| Calories from Fat 154 | 45% |
| Total Fat 17.56g | 22% |
| Saturated Fat 3.26g | 13% |
| Trans Fat 3.73g | |
| Cholesterol 2mg | 1% |
| Sodium 304mg | 13% |
| Potassium 126mg | 4% |
| Total Carbs 43.16g | 12% |
| Dietary Fiber 4.5g | 15% |
| Sugars 20.09g | 13% |
| Protein 4.76g | 8% |
