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Add a photoПорций: 6
Ингредиенты
- 3 c. Rice Water
- 6 x Center-cut pork loin chops Salt, pepper
- 2 x Egg yolks, beaten
- 3/4 c. Fine dry bread crumbs
- 1 c. Oil
- 2 Tbsp. Butter or possibly margarine
- 1/2 lb Mushrooms, minced
- 1 lrg Onion, minced
- 1/2 c. Soy sauce
- 1 1/2 c. Chicken broth
- 6 x Large eggs
Инструкции
- Rise and drain rice. Bring rice and 1 3/4 c. water to boil. Reduce heat and simmer 15 min. Remove from heat and let stand 7 min.
- Meanwhile, season chops to taste with salt and pepper. Dip chops in egg yolks mixed with 2 Tbsp. water, then in bread crumbs. Heat oil in large skillet, add in chops, fry 4 to 5 min on each side. Cut meat from chops in strips and set aside. Heat butter in skillet. Add in mushrooms and onion and saute/fry till tender. Add in meat and blend in soy sauce and broth.
- Bring to boil. Beat Large eggs and add in to mix. Cook till Large eggs are hard.
- Place meat and egg mix over rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 365g | |
| Recipe makes 6 servings | |
| Calories 575 | |
| Calories from Fat 408 | 71% |
| Total Fat 46.12g | 58% |
| Saturated Fat 6.89g | 28% |
| Trans Fat 0.94g | |
| Cholesterol 219mg | 73% |
| Sodium 1700mg | 71% |
| Potassium 361mg | 10% |
| Total Carbs 29.29g | 8% |
| Dietary Fiber 1.9g | 6% |
| Sugars 3.16g | 2% |
| Protein 12.45g | 20% |
