Рецепт Poori with Potatoes Peas Masala

click to rate
1 голос | 510 визитов
 

Ингредиенты

  • 2 cups of wheat flour
  • 1/2 tsp. of sugar
  • 2 tsp. of ghee
  • For potatoes with peas masala you need
  • 3 boiled potatoes
  • 1/2 cup of cooked peas
  • 1 medium sized onion (finely chopped)
  • 1 tsp. of ginger garlic paste
  • 1/2 tsp. of turmeric powder
  • 1 tsp. of chilli powder
  • 1/2 tsp. of garam masala powder
  • 1/2 tsp. of cumin seeds
  • Salt
  • Note: If you want the masala to be gravy,you can add little water, when it boils, switch off the flame and garnish with fresh coriander leaves:)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 764g
Calories 1397  
Calories from Fat 110 8%
Total Fat 12.46g 16%
Saturated Fat 6.02g 24%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 54mg 2%
Potassium 2001mg 57%
Total Carbs 283.95g 76%
Dietary Fiber 18.0g 60%
Sugars 12.1g 8%
Protein 36.07g 58%
Насколько вам нравится данный рецепт?
Click to rate it:
 

Leave a review or comment