Рецепт Poor Man's Dinner
Ингредиенты
- 1-1/2 pounds ground beef, browned and drained
- 2 green peppers, cut into small pieces
- 2 onions, chopped
- 9 potatoes, peeled and sliced, OR use canned sliced potatoes
- 2 cans tomato sauce
- 1/4 to 1/3 cup ketchup
Инструкции
- Grease bottom of a 13” x 9” x 2” pan
- Layer ingredients into pan:
- Cover bottom of pan with potatoes
- Layer meat on top of potatoes
- Layer green pepper pieces on top on meat Layer onions on top of green peppers Cover with 1/3 of sauce
- Repeat layer of potatoes, layer of meat, layer of green peppers. Cover with 1/3 of sauce
- Cover with potato slices and the rest of the sauce. Bake at 350 degrees until the potatoes are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 437g | |
Recipe makes 8 servings | |
Calories 383 | |
Calories from Fat 135 | 35% |
Total Fat 14.98g | 19% |
Saturated Fat 5.91g | 24% |
Trans Fat 0.0g | |
Cholesterol 59mg | 20% |
Sodium 760mg | 32% |
Potassium 1458mg | 42% |
Total Carbs 43.22g | 12% |
Dietary Fiber 6.5g | 22% |
Sugars 9.91g | 7% |
Protein 20.55g | 33% |