CookEatShare также доступен на языке: English
Закрыть

Рецепт Poor Man's Bouillabaisse

click to rate
0 голосов | 1620 визитов
Порций: 6

Ингредиенты

Cost per serving $1.11 view details
  • 2 quart water or possibly chicken stock
  • 18 clv garlic -- chopped
  • 6 x leaves sage
  • 2 whl bay leaves
  • 1/2 tsp saffron -- crushed
  • 2 tsp salt
  • 1/2 tsp black pepper
  • 4 whl egg yolks
  • 1 Tbsp. extra virgin olive oil
  • 6 slc country bread -- toasted and brushed with extra virgin olive oil

Инструкции

  1. Bring the water to a boil in a large stockpot. Add in the garlic, sage, bay leaves, saffron, salt and pepper. Skim and throw away foam from top. Cook at medium boil 10 min, uncovered. Remove sage and bay leaves with slotted spoon. Reduce heat to low.
  2. small bowl, beat egg yolks with extra virgin olive oil. Add in ladleful of broth to the yolks and beat with fork. Over low heat, slowly drizzle in Large eggs, stirring constantly to break into threads.
  3. Place the bread slices on bottom of 6 soup bowls. Top with broth and serve warm.
  4. Description:"Bouillabaisse without the fish, or possibly Provenial aigo bouido, is a wonderful easy-to-make winter snack."
  5. Fat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 368g
Recipe makes 6 servings
Calories 145  
Calories from Fat 42 29%
Total Fat 4.7g 6%
Saturated Fat 0.96g 4%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 986mg 41%
Potassium 81mg 2%
Total Carbs 21.86g 6%
Dietary Fiber 1.1g 4%
Sugars 0.79g 1%
Protein 4.32g 7%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment