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Ингредиенты
- Garlic – 1/2 cup, peeled
- Manathakkali Vattral – 6 tsp
- Tamarind Extract – 1/4 cup
- Jaggery – little
- Vengaya Vadagam – 1 tsp
- Gingelly Oil as required
- Turmeric Powder – a pinch
- Salt as per taste
- To Grind:
- Black Peppercorns – 2 tsp
- Dry Red Chillies – 2
- Cumin Seeds – 1 tsp
- Coriander Seedss – 1 tsp
- Fenugreek Seeds – 1/2 tsp
- Gingelly Oil – 1 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 63g | |
| Calories 99 | |
| Calories from Fat 4 | 4% |
| Total Fat 0.43g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 290mg | 8% |
| Total Carbs 22.28g | 6% |
| Dietary Fiber 2.4g | 8% |
| Sugars 0.62g | 0% |
| Protein 4.22g | 7% |
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