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Ингредиенты
- Poondu Sambar / Garlic Sambar
- Prep time: 15 min | Cook time: 20 mins | Serves: 3-4
- Ingredients:
- Garlic, peeled – pods from 2 medium sized bulbs
- Tur dal (Pigeon Peas) – 1/2 cup
- Tamarind – 1 small lemon size ball
- Sambar powder – 2 tsp
- Turmeric powder – 1/4 tsp
- Mustard seeds – 1/2 tsp
- Vengaya Kari Vadagam – 1/2 tsp
- Whole dry red chillies - 2
- Asafetida – 1/8 tsp
- Curry leaves – 1 sprig
- Salt – to taste
- Oil – 2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 13g | |
| Calories 88 | |
| Calories from Fat 80 | 91% |
| Total Fat 9.03g | 11% |
| Saturated Fat 0.68g | 3% |
| Trans Fat 0.23g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 23mg | 1% |
| Total Carbs 2.11g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 1.17g | 1% |
| Protein 0.22g | 0% |
