Рецепт Pomegranate, Berry & Avocado Smoothie

Pomegranate, Berry & Avocado Smoothie Posted by Jordan St. Clair-Jackson | No Comments January is spring cleaning time for the body. Getting plenty of fresh fruits and vegetables in your diet is highly recommended because they bring with them many health benefits. An easy way to consume lots of different plant-based foods in one sitting is to make smoothies. They take very little time to prepare and taste absolutely For your most basic smoothie, you need one cup of fruits, one cup of vegetables and one cup of liquid. You can then add in other ingredients such as nuts, seeds and super-food powders to boost the flavour and nutritional content of the This smoothie recipe makes use of the following 1/2 cup…