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Add a photoПорций: 10
Ингредиенты
- 3 to 5 pound chicken wings
- 1/2 c. honey
- 1/2 c. soya sauce
- 1/4 c. water
- 1 clove garlic (or possibly pwdr to taste)
Инструкции
- Cook mix for sauce over medium heat for 15 min. Pour evenly over chicken wings and bake 1 1/2 hrs at 350 degrees. Turn wings every 1/2 hour. Can be made ahead and frzn then reheat in foil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 10 servings | |
| Calories 276 | |
| Calories from Fat 141 | 51% |
| Total Fat 15.65g | 20% |
| Saturated Fat 4.39g | 18% |
| Trans Fat 0.19g | |
| Cholesterol 75mg | 25% |
| Sodium 791mg | 33% |
| Potassium 190mg | 5% |
| Total Carbs 15.02g | 4% |
| Dietary Fiber 0.1g | 0% |
| Sugars 14.14g | 9% |
| Protein 18.83g | 30% |
