Рецепт Polynesian Chicken Wings - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 10	chicken wings 97.98g	honey 16.95g	soy sauce 12.75g	water 5.93g	garlic 0.26g	Всего в порции	Всего в рецепте
Protein (g)	17.96	0.05	0.8	0.0	0.02	18.83	188.3
Total Fat (g)	15.65	0.0	0.01	0.0	0.0	15.65	156.5
Carbohydrates (g)	0.0	13.97	0.97	0.0	0.09	15.02	150.2
Ash (g)	0.68	0.03	1.95	0.01	0.0	2.67	26.7
Calories (kcal)	217.505	51.528	6.758	0.0	0.389	276.18	2761.8
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.15	н/д	н/д	н/д	0.15	1.5
Glucose (dextrose) (g)	н/д	6.06	н/д	н/д	н/д	6.06	60.6
Fructose (g)	н/д	6.94	н/д	н/д	н/д	6.94	69.4
Lactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.24	н/д	н/д	н/д	0.24	2.4
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	64.87	2.9	9.02	5.92	0.15	82.86	828.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	13.92	0.22	0.0	0.0	14.14	141.4
Galactose (g)	н/д	0.53	н/д	н/д	н/д	0.53	5.3
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.1	1.0
Calcium (mg)	11.757	1.017	2.423	0.178	0.472	15.847	158.47
Iron (mg)	0.93	0.07	0.25	0.0	0.0	1.25	12.5
Magnesium (mg)	17.636	0.339	5.483	0.059	0.065	23.582	235.82
Phosphorus (mg)	129.328	0.678	15.938	0.0	0.399	146.342	1463.42
Potassium (mg)	152.842	8.814	27.668	0.0	1.047	190.37	1903.7
Sodium (mg)	71.522	0.678	718.718	0.237	0.044	791.199	7911.99
Zinc (mg)	1.3	0.04	0.07	0.0	0.0	1.41	14.1
Copper (mg)	0.039	0.007	0.013	0.001	0.001	0.06	0.6
Manganese (mg)	0.02	0.014	0.054	0.0	0.004	0.091	0.91
Selenium (mcg)	15.2	0.1	0.1	0.0	0.0	15.4	154.0
Vitamin A, IU (IU)	144.024	0.0	0.0	0.0	0.023	144.047	1440.47
Retinol (mcg)	43.109	0.0	0.0	0.0	0.0	43.109	431.09
Vitamin A, RAE (mcg_RAE)	43.109	0.0	0.0	0.0	0.0	43.109	431.09
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.013	0.013	0.13
Vitamin E (mg)	0.29	0.0	0.0	0.0	0.0	0.29	2.9
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.042	0.042	0.42
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.7	0.1	0.0	0.0	0.1	0.9	9.0
Thiamin (mg)	0.049	0.0	0.004	0.0	0.001	0.053	0.53
Riboflavin (mg)	0.088	0.007	0.022	0.0	0.0	0.117	1.17
Niacin (mg)	5.81	0.02	0.281	0.0	0.002	6.113	61.13
Pantothenic acid (mg)	0.754	0.012	0.038	0.0	0.002	0.806	8.06
Vitamin B-6 (mg)	0.343	0.003	0.019	0.0	0.003	0.369	3.69
Folate (mcg)	3.919	0.339	1.785	0.0	0.008	6.051	60.51
Vitamin B-12 (mcg)	0.31	0.0	0.0	0.0	0.0	0.31	3.1
Choline (mg)	55.0	0.4	2.3	0.0	0.1	57.7	577.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.196	0.0	0.011	н/д	0.0	0.208	2.08
Threonine (g)	0.725	0.0	0.032	н/д	0.0	0.757	7.57
Isoleucine (g)	0.843	0.002	0.038	н/д	0.001	0.883	8.83
Leucine (g)	1.264	0.002	0.064	н/д	0.001	1.33	13.3
Lysine (g)	1.401	0.002	0.046	н/д	0.001	1.449	14.49
Methionine (g)	0.46	0.0	0.011	н/д	0.0	0.472	4.72
Cystine (g)	0.255	0.0	0.014	н/д	0.0	0.269	2.69
Phenylalanine (g)	0.686	0.002	0.042	н/д	0.0	0.73	7.3
Tyrosine (g)	0.549	0.002	0.029	н/д	0.0	0.58	5.8
Valine (g)	0.852	0.002	0.04	н/д	0.001	0.894	8.94
Arginine (g)	1.166	0.002	0.055	н/д	0.002	1.224	12.24
Histidine (g)	0.5	0.0	0.02	н/д	0.0	0.52	5.2
Alanine (g)	1.117	0.002	0.036	н/д	0.0	1.155	11.55
Aspartic acid (g)	1.607	0.005	0.085	н/д	0.001	1.699	16.99
Glutamic acid (g)	2.557	0.003	0.189	н/д	0.002	2.751	27.51
Glycine (g)	1.45	0.002	0.036	н/д	0.001	1.488	14.88
Proline (g)	1.009	0.015	0.059	н/д	0.0	1.083	10.83
Serine (g)	0.647	0.002	0.046	н/д	0.0	0.695	6.95
Cholesterol (mg)	75.441	0.0	0.0	0.0	0.0	75.441	754.41
Trans Fat (g)	0.186	н/д	н/д	н/д	н/д	0.186	1.86
Saturated Fat (g)	4.389	0.0	0.001	0.0	0.0	4.391	43.91
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.221	0.0	0.001	0.0	0.0	6.223	62.23
Polyunsaturated (g)	3.321	0.0	0.003	0.0	0.001	3.325	33.25