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Ингредиенты
- 2 pound chicken wings
- 1 can sweet and sour sauce
- 1 pkg. teriyaki sauce (chicken)
- 1 pkg. Hawaiian vegetables (Birds Eye)
Инструкции
- Cut up chicken wings (throw away tips). Marinade overnight in teriyaki sauce mix. Next day, put chicken and sauce in a pan. Pour sweet and sour sauce over wings and bake in 375 degree oven for 1 hour. During the last 15 min, pour on the Hawaiian vegetables, including the sauce, and continue baking. Serve with rice.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 168g | |
| Recipe makes 6 servings | |
| Calories 253 | |
| Calories from Fat 137 | 54% |
| Total Fat 15.22g | 19% |
| Saturated Fat 4.23g | 17% |
| Trans Fat 0.16g | |
| Cholesterol 64mg | 21% |
| Sodium 456mg | 19% |
| Potassium 394mg | 11% |
| Total Carbs 11.49g | 3% |
| Dietary Fiber 2.3g | 8% |
| Sugars 7.27g | 5% |
| Protein 16.46g | 26% |
