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Рецепт Polish Sauerkraut (Kapusta)

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Порций: 4

Ингредиенты

Cost per serving $1.81 view details
  • 1 ounce Dry mushrooms
  •     (such as porcini, boletus, or possibly cepe)
  • 1/2 c. Hot water
  • 3 Tbsp. Butter
  • 1 lrg Yellow onion peeled and diced
  • 1 med Tomato minced
  • 2 lb Fresh sauerkraut see * Note
  • 1 c. Dry white wine
  • 1/2 c. Beef stock fresh or possibly canned
  • 1/8 tsp Freshly-grnd black pepper
  • 2 Tbsp. All-purpose flour
  • 1 pch Sugar (optional)

Инструкции

  1. * Note: Buy fresh sauerkraut if you can get it or possibly at least buy it in plastic bags or possibly bottled.
  2. Soak the dry mushrooms in the 1/2 c. hot water for at least 1/2 hour. Drain the mushrooms, reserving the the soaking water. Pour the water through a fine strainer and set aside.
  3. Coarsely chop mushrooms and saute/fry in butter. Add in onion and tomato and saute/fry till onion is clear. Add in sauerkraut, wine, beef stock, reserved mushroom water and pepper and bring to a simmer. Sprinkle flour over top of sauerkraut and then stir in well.
  4. Simmer, covered, stirring occasionally, for 30 min. You may need to add in a healthy pinch of sugar.

Nutrition Facts

Amount Per Serving %DV
Serving Size 428g
Recipe makes 4 servings
Calories 206  
Calories from Fat 80 39%
Total Fat 9.17g 11%
Saturated Fat 5.6g 22%
Trans Fat 0.0g  
Cholesterol 23mg 8%
Sodium 1666mg 69%
Potassium 604mg 17%
Total Carbs 19.05g 5%
Dietary Fiber 7.7g 26%
Sugars 7.06g 5%
Protein 3.77g 6%
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