Рецепт Polish Kapusta Soup
Порций: 10
Ингредиенты
- 10 c. Cabbage, shredded
- 2 x Onions, finely minced
- 1/2 tsp White pepper
- 6 c. Water
- 1Â 1/2 lb Beef chuck, cut into serving pcs
- 15 ounce Cans tomato sauce
- 8 x Red potatoes, small, peeled and diced
- 2 Tbsp. Sugar
- 2 x Garlic cloves, minced fine
- Â Â Or possibly
- 1/4 tsp Garlic pwdr
Инструкции
- Place cabbage, onions, pepper and water in a large soup kettle; cover, heat to boiling. Add in beef and tomato sauce; cover and heat to boiling. Lower heat; simmer for 1 hour. Add in potatoes, simmer 1 hour or possibly till meat is tender. Add in sugar and garlic.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 495g | |
Recipe makes 10 servings | |
Calories 288 | |
Calories from Fat 65 | 23% |
Total Fat 7.19g | 9% |
Saturated Fat 2.35g | 9% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 306mg | 13% |
Potassium 1229mg | 35% |
Total Carbs 37.47g | 10% |
Dietary Fiber 5.4g | 18% |
Sugars 8.83g | 6% |
Protein 19.7g | 32% |