Рецепт Cheesy spinach and feta sandwich

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Ингредиенты

  • Prep time: 10 mins
  • Total time: 10 mins
  • Serves: 1
  • 1tbsp butter
  • 2 cloves garlic, minced
  • 80g fresh spinach, roughly chopped
  • Black pepper
  • ¼ stock cube (or just salt, if you prefer)
  • 10g cheddar cheese, grated
  • 1 Warburton’s sandwich thin, or 2 thin slices of bread
  • 10g feta, crumbled
  • 2-3 slices of a large tomato

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 700g
Calories 374  
Calories from Fat 250 67%
Total Fat 28.2g 35%
Saturated Fat 14.8g 59%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 1318mg 55%
Potassium 1340mg 38%
Total Carbs 18.39g 5%
Dietary Fiber 5.4g 18%
Sugars 9.62g 6%
Protein 15.44g 25%
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