Рецепт Polenta Stew
Порций: 4
Ингредиенты
- 3 c. water, bring to boil
- 1/2 teaspoon salt
- 1 c. polenta, add in slowly till thickened
- 1/2 cube butter
- 1/2 pound Jack cheese
Инструкции
- Lower heat. Add in butter and cheese to thickened polenta.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 275g | |
Recipe makes 4 servings | |
Calories 369 | |
Calories from Fat 170 | 46% |
Total Fat 18.91g | 24% |
Saturated Fat 11.53g | 46% |
Trans Fat 0.0g | |
Cholesterol 54mg | 18% |
Sodium 627mg | 26% |
Potassium 120mg | 3% |
Total Carbs 32.38g | 9% |
Dietary Fiber 1.6g | 5% |
Sugars 0.95g | 1% |
Protein 16.56g | 26% |