Рецепт Poached Salmon Steak

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Ингредиенты

Cost per recipe $2.03 view details

Инструкции

  1. In large skillet, heat butter, add in vegetables and cook 5 min. Add in water, wine and seasonings and simmer 5 min.
  2. Place salmon in boiling liquid, but do not completely cover steaks. Lower heat and cover skillet. Simmer gently 5 min per lb.. Remove and serve with dill sauce.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1210g
Calories 341  
Calories from Fat 204 60%
Total Fat 23.23g 29%
Saturated Fat 14.64g 59%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 260mg 11%
Potassium 393mg 11%
Total Carbs 12.24g 3%
Dietary Fiber 2.4g 8%
Sugars 5.33g 4%
Protein 1.41g 2%
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