Рецепт Poached Plums Martha Stewart Living

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Порций: 6

Ингредиенты

Cost per serving $0.91 view details
  • 2 x Earl Grey tea bags
  • 3/4 c. Sugar
  •     Juice of 1 lemon
  • 6 x Plums

Инструкции

  1. 1. Bring 6 C of water to a boil in a large nonreactive saucepan. Add in tea bags, remove from heat, cover, and steep for about 10 min. Remove tea bags and bring back to a boil. Add in sugar and lemon juice and stir till sugar is dissolved, about 2 min.
  2. 2. Reduce heat to medium low so which liquid is barely simmering. Add in plums and poach till tender, 30 seconds to 1 minute. (If plums are not very ripe, this will take longer.) Remove plums from liquid and let cold. Reduce poaching liquid to the consistency of light syrup. For an elegant presentation, Pull plum skin back from fruit, leaving it attached at the stem end (this doesn't work on all plum varieties). Serve plums with some of the poaching liquid.

Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 6 servings
Calories 162  
Calories from Fat 3 2%
Total Fat 0.4g 1%
Saturated Fat 0.03g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 225mg 6%
Total Carbs 41.29g 11%
Dietary Fiber 2.0g 7%
Sugars 39.08g 26%
Protein 1.0g 2%
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